self-awareness

Song-writing is a popular intervention in music therapy and can be adapted to work in a wide range of populations.  Let me tell you about some of the variations, how they work, and how they help. Lyric substitution: This version of the song-writing intervention is the most accessible and the most flexible.  Lyric substitution involves...

This is the second of four blog posts in which I am sharing with you some of my learnings from the Centre for ADHD Awareness Canada's conference.  I hope you find it as interesting as I do! Breakout session #1"Living with ADHD: Can Self-Awareness set you free?" By Laura MacNiven and Dr. Anne Bailey The...